For today’s fast food Friday, I’ll be highlighting one of my personal favorite places to go, Chipotle.

Chipotle is a great, macro friendly, place to go to if you’re on the go and need to get lunch fast with endless combinations. Chipotle also has a verified menu on my fitness pal, so it makes logging your food very easy! This is what I usually get from Chipotle:

Brown rice

Black beans

Double chicken

Medium salsa



My meal is around 810 calories and has 39% protein, 29% carbs, and 32% fats. This makes it easy for me to fit it into my macros. For those of you who have lower calorie targets, Chipotle may be a little harder to fit in. You could go with no beans and only a single serving of meat and that would knock down the calories significantly. The only down side to chipotle I’ve found is that it is very high in salt.

That is all for this weeks fast food Friday. I’m looking forward to next week!

-Coach Zack